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	<title>Hands On Physical Therapy</title>
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	<description>Physical Therapy in Toms River, Brick, Lakewood NJ</description>
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		<title>Top 5 Benefits of Choosing Hospital for Special Surgery Rehab in Toms River, NJ</title>
		<link>https://handsonnj.com/top-5-benefits-of-choosing-hospital-for-special-surgery-rehab-in-toms-river-nj/</link>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Thu, 13 Mar 2025 07:09:39 +0000</pubDate>
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					<description><![CDATA[<p>If you&#8217;re seeking hospital for special surgery rehab in Toms River, NJ, you are already on the right track to [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/top-5-benefits-of-choosing-hospital-for-special-surgery-rehab-in-toms-river-nj/">Top 5 Benefits of Choosing Hospital for Special Surgery Rehab in Toms River, NJ</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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		<title>New Hands On Physical Therapy Location opens in Whiting / Manchester</title>
		<link>https://handsonnj.com/new-hands-on-physical-therapy-location-opens-in-whiting-manchester/</link>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Tue, 26 Nov 2024 01:16:13 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://handsonnj.com/?p=1252</guid>

					<description><![CDATA[<p>Opened in October 2024 at 60 Lacey Road in Whiting. This is a newly renovated 2800+ square foot facility containing [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/new-hands-on-physical-therapy-location-opens-in-whiting-manchester/">New Hands On Physical Therapy Location opens in Whiting / Manchester</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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		<title>Kids Corner: The Negatives of W-Sitting</title>
		<link>https://handsonnj.com/kids-corner-the-negatives-of-w-sitting/</link>
					<comments>https://handsonnj.com/kids-corner-the-negatives-of-w-sitting/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Thu, 14 Jan 2016 16:01:23 +0000</pubDate>
				<category><![CDATA[Pediatrics]]></category>
		<category><![CDATA[Posture]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=799</guid>

					<description><![CDATA[<p>Have you ever noticed your child sitting with his or her legs in the shape of a W? This is [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/kids-corner-the-negatives-of-w-sitting/">Kids Corner: The Negatives of W-Sitting</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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		<title>Kids Corner: To Crawl or Not to Crawl? That is the Question.</title>
		<link>https://handsonnj.com/kids-corner-to-crawl-or-not-to-crawl-that-is-the-question/</link>
					<comments>https://handsonnj.com/kids-corner-to-crawl-or-not-to-crawl-that-is-the-question/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Sun, 13 Dec 2015 22:22:20 +0000</pubDate>
				<category><![CDATA[Developmental Milestones]]></category>
		<category><![CDATA[Pediatrics]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=790</guid>

					<description><![CDATA[<p>In the last post, how important tummy time is for a baby&#8217;s development was discussed, and it is important to [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/kids-corner-to-crawl-or-not-to-crawl-that-is-the-question/">Kids Corner: To Crawl or Not to Crawl? That is the Question.</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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		<title>Kids Corner: The Importance of Tummy Time!</title>
		<link>https://handsonnj.com/kids-corner-the-importance-of-tummy-time/</link>
					<comments>https://handsonnj.com/kids-corner-the-importance-of-tummy-time/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Sat, 21 Nov 2015 03:02:25 +0000</pubDate>
				<category><![CDATA[Developmental Milestones]]></category>
		<category><![CDATA[Pediatrics]]></category>
		<category><![CDATA[Posture]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=784</guid>

					<description><![CDATA[<p>This picture captures what we pediatric therapists see all too often&#8230;the results of LACK of &#8220;tummy time&#8221;.  Although devices such as [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/kids-corner-the-importance-of-tummy-time/">Kids Corner: The Importance of Tummy Time!</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
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		<title>Vertigo, What is it?</title>
		<link>https://handsonnj.com/vertigo-what-is-it/</link>
					<comments>https://handsonnj.com/vertigo-what-is-it/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Wed, 04 Nov 2015 02:19:13 +0000</pubDate>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Vertigo]]></category>
		<category><![CDATA[Vestibular]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=777</guid>

					<description><![CDATA[<p>There are many causes of Vertigo , however, one specific cause can come from a mismatch in the senses of the body. [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/vertigo-what-is-it/">Vertigo, What is it?</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
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			<slash:comments>0</slash:comments>
		
		
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		<title>Post-Polio Syndrome</title>
		<link>https://handsonnj.com/post-polio-syndrome/</link>
					<comments>https://handsonnj.com/post-polio-syndrome/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Thu, 08 Oct 2015 16:20:00 +0000</pubDate>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[Gait]]></category>
		<category><![CDATA[Post Polio]]></category>
		<category><![CDATA[Systemic Disease]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=763</guid>

					<description><![CDATA[<p>Post-Polio Syndrome (PPS) refers to a cluster of disabling signs and symptoms such as progressive muscle weakness, joint pain, general fatigue, exhaustion [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/post-polio-syndrome/">Post-Polio Syndrome</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Hospital for Special Surgery&#8217;s Opinion of Hands On Physical Therapy</title>
		<link>https://handsonnj.com/751-2/</link>
					<comments>https://handsonnj.com/751-2/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Wed, 26 Aug 2015 01:27:02 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=751</guid>

					<description><![CDATA[<p>What a head referring surgeon at the Hospital for Special Surgery thinks about the progression of one of our ACL [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/751-2/">Hospital for Special Surgery&#8217;s Opinion of Hands On Physical Therapy</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Children and Single Sport Training</title>
		<link>https://handsonnj.com/children-and-single-sport-training/</link>
					<comments>https://handsonnj.com/children-and-single-sport-training/#respond</comments>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Thu, 06 Aug 2015 15:25:09 +0000</pubDate>
				<category><![CDATA[Athletic Training]]></category>
		<category><![CDATA[Athletics]]></category>
		<category><![CDATA[Child Athlete]]></category>
		<category><![CDATA[elbow]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://handsonnj.com/?p=743</guid>

					<description><![CDATA[<p>It is becoming increasingly common for young athletes to train in one specific sport all year round. This type of [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/children-and-single-sport-training/">Children and Single Sport Training</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Why Proper Bending Mechanics?</title>
		<link>https://handsonnj.com/why-proper-bending-mechanics/</link>
		
		<dc:creator><![CDATA[handson2015]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 13:30:03 +0000</pubDate>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://www.handsonnj.com/?p=274</guid>

					<description><![CDATA[<p>Did you know that bending over at the back instead of bending your knees to lift a load increases the [&#8230;]</p>
<p>The post <a href="https://handsonnj.com/why-proper-bending-mechanics/">Why Proper Bending Mechanics?</a> appeared first on <a href="https://handsonnj.com">Hands On Physical Therapy</a>.</p>
]]></description>
		
		
		
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